If you are still reading, welcome back, thank you for your time, continued support and interest in mental health. As I'm yet to sort out a domain/ host/ something technical, I'm aware the only way of reading this is by using a link if you are a Facebook friend or Instagram follower, if you feel … Continue reading ⚠️ 116123 Samaritans
This was also written a year ago today. I planned to go on a ski season when te anxiety train pulled into the station right on time. I have dreamed of going on a ski season since I was a wee girl. The chance to live in the alps and do what I love everyday. … Continue reading To ski or not to ski?
The S bomb, the word that so many tense up when hearing. Suicide. It's ok you can say it, it's not like it's Voldemort. I have mentioned it in earlier posts and like everything else will be honest about. I can to the relief of my family and friends, as well as my own, say … Continue reading The S bomb…
A year ago today I wrote this. A lot has changed in a year, a number of storms hit me. It was like living in the eye of a storm. Calm but you can see the weather around you looming, waiting for it to hit. It hit. Slowly but surely, over the following 6 months … Continue reading Eye of the storm ⛈
This entry was written at the beginning of November 2017. It's got the good days and the bad nights. Remember there will be good days, make sure you acknowledge them. I N S O M N I A...my head is empty, you could shake it and it wouldn’t even rattle. There is literally nothing … Continue reading My head is a jungle